Discover your new favorite everyday pan! Grill meats, fish, vegetables, and even sandwiches right in your microwave, without the grease, fat, and extra calories. The dual-position cover allows you to sear in flavor to crisp grilled cheese sandwiches or cook au gratins and casserole to a golden brown. The non-stick stainless steel shields food from microwaves by directing them to hot plates on both sides of the food. Love to bake? Simply add the new Pro Ring accessory (I will Include with this one) to bake cookies, cakes, quiches, and bread puddings quickly and easily right in your MicroPro® Grill!